WELCOME

Meet Sarah 

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I'm a fitness loving mum to 3 beautiful girls bringing super anytime anywhere workouts to YOU so you can be healthy, happy, fit & strong for life.  Too busy to get to the gym? Let me bring fitness to you at home! Offering beginner-friendly workouts with minimal equipment & REAL results!

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In my spare time I enjoy working on my swim, bike and run fitness, as well as dabbling in some (very amateur) gardening and I love travelling.

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I'd be delighted to welcome you to my classes, please call or email me if you'd like to join us.

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Best wishes

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Sarah Woodhouse

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sarah.woodhouse@hotmail.com

Tel: 07747 797 116

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QUALIFICATIONS

L2 Fitness Instructor - CYQ

L3 Personal Trainer - CYQ

Kettlercise trainer

Purestretch trainer

L3 Pre and Postnatal Fitness - FutureFit

Pre and Post Natal Nutrition - FutureFit

Emergency First Aid at Work

Emergency First Response trained

UK WorldSkills Personal Trainer of the Year 2017

EMD UK PT and Specialist member