Meet Sarah 
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I'm a fitness loving mum to 3 beautiful girls bringing super anytime anywhere workouts to YOU so you can be healthy, happy, fit & strong for life.  Too busy to get to the gym? Let me bring fitness to you at home! Offering beginner-friendly workouts with minimal equipment & REAL results!
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In my spare time I enjoy working on my swim, bike and run fitness, as well as dabbling in some (very amateur) gardening and I love travelling.
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I'd be delighted to welcome you to my classes, please call or email me if you'd like to join us.
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Best wishes
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Sarah Woodhouse
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sarah.woodhouse@hotmail.com
Tel: 07747 797 116
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QUALIFICATIONS
L3 Diploma in Supporting Clients with Long Term Conditions - ActiveIQ
Postural Stability Instructor - Later Life Training
ESCAPE Pain instructor - ESCAPE L2 Fitness Instructor - CYQ
L3 Personal Trainer - CYQ
Kettlercise trainer
Purestretch trainer
L3 Pre and Postnatal Fitness - FutureFit
Pre and Post Natal Nutrition - FutureFit
Emergency First Aid at Work
Emergency First Response trained
UK WorldSkills Personal Trainer of the Year 2017
EMD UK PT and Specialist member